Cara Wiseroots

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Join date: Feb 10, 2024

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Cara is a Holistic Professional Writer, Youtube Creator, Teacher Therapist and Creative Director at Wiseroots Retreat Eco Space in Portugal. Just about qualified in nearly everything 'Holistic' Cara's content is full of holistic wisdom and truth

Posts (34)

Apr 16, 2025 ∙ 8 min

3 types of food that affect our wellbeing: sattvic rajistic tamasic | Ayurveda gunas

The ancient Indian ‘science of life’, Ayurveda advises on the health benefits and energy of food we consume, there are three main...

Apr 15, 2025 ∙ 9 min

Opening & Closing mantras and prayers for self reflection, yoga & meditation

YOGA OPENING CLOSING PRAYERS & MANTRAS FOR MEDITATION AND YOGA PRACTICE Creating sacred space is essential when you are practising any...

Apr 3, 2025 ∙ 7 min

3 INSTANT PURIFICATION TECHNIQUES

goddess tara with thanks my god pictures here are 3 of my favourite purication techniques using a simple healing symbol and powerful an...