Easy and effective Parasite Cleansing

The best times to parasite cleanse are Spring and Autumn, but you can parasite cleanse at any time of the year

Worms and parasites don’t need to be a fact of life.  Here are ____. things you need to include in a parasite cleanse assisting you to paralyze worms and clear them from your system.

Signs Of Parasites

Here are some things to watch for:

• fatigue

• chills

• aches pains

• digestive issues: Constipation, diarrhea, vomiting, gas, heartburn

• stomach pains tenderness

• Loss of appetite

• Fatigue

• dehydration or Drinking less water

What Is A Parasite?

A parasite is something that lives off of another organism. If you have worms, some live off the food you eat. Others like hookworms and whipworms live off blood. Some parasites can cause diseases. Hookworms can cause anemia and roundworms can lead to poor growth and development. 

Worse, parasites can cause disease in humans. Certain types of diseases caused by these organisms are easily treated, while some are not

There are three main classes of parasites that can cause disease in humans:

PROTOZOA the most common is giardia

HELMINTHS round worms & flat worms

ECTOPARASITES ticks fleas mosquitoes etc

Believe it or not, a relatively high percentage of adults may carry parasites by consuming contaminated food or water, especially people with imbalanced gut flora, leaky guy syndrome or a weakened immune system may be more susceptible. Some can also be spread through the bite of a mosquito or sand fly, or transmitted to humans from animals or eating meat, especially if undercooked pork or beef.  Other types of seafood can also transfer harmful organisms, including shellfish and crab.  International travel is another potential cause especially in countries like China, India, Africa or Mexico, there’s a chance that drinking the local water and eating the food may have caused you to picked up a parasite.

How long should i cleanse for?

you should parasite cleanse several times a year for a minimum of 2 weeks, 1 week off and then another 2 weeks. You can watch your poop and you’ll be able to see when the worms are leaving your body.

This is an ideal scenario:

2 week cleanse

1 week liver support

2 week cleanse

1 week liver support

1. Avoid Chemical Dewormers

If you can avoid all chemical dewormers

(And for pets too!)

deworming drugs which are harsh and will suppress your immune system. 

Instead, support your immune system and naturally cleanse

2. Follow an Anti-Parasite Diet

A parasite cleanse diet involves eating a diet that’s free of foods that can feed parasites such as sugar and grains, and consuming more of the foods that are anti-parasitic, the best diet is a Paleo diet, which provides you with essential nutrients from things like probiotic foods, herbs, vegetables and more.

limit your fruit intake or eat no fruit.

Parasite cleansing foods include: dglv: (deep green leafy veg) brocolli kale brussels kale lettuce green beans cauliflower courgette onions & coconut oil which both have anti parasitic properties

SMOOTHIE

drink a coconut keto paleo smoothie with coconut milk, chia seeds and protein powder.

LUNCH

For lunch, do a big salad

DINNER

and for dinner, prepare organic meat and double the vegetables, staying completely away from any form of grains or sugar, including fruit, if you eat fruit stick to low sugar berries such as blueberries or strawberries

AVOID

Here are the foods you want to avoid:

sugar & fruit - feeds organisms in the gut

Processed foods - are dead foods

Alcohol

Grains / Wheat – breaks down into sugar

Pork – Can be contaminated with parasites

3. PARASITE CLEANSE PROTOCOL

Below are suggestions for following a parasite cleanse diet, as well as more practical tips and supplement recommendations that can help kill off the worms and parasites in your system.

PRO TIP: Use Herbal Wormers During a Full Moon

Female worms ovulate between the new and full moon, detaching from organ walls and intestinal lining to breed and lay eggs. This makes it the ideal time to give your herbal wormer, as it helps disrupt their egg-laying cycle.

PARASITE CLEANSE WITH DIATOMACEOUS EARTH

diatomaceous earth (DE) is a non-toxic cheap simple and effective substance that you can use to cleanse, detox and also get rid of intestinal parasites and worms, helping to destroy parasites that live in your gut.

• buy food grade, which is safe to ingest

• DE is naturally absorbent and abrasive which makes it an ideal internal cleaner. As it passes through your system, it absorbs harmful toxins, and it does this without requiring you to change your diet or lifestyle.

• Mix 1tsp (gradually build up to 1-2 tablespoon) DE in an 8 oz. glass of water and drink daily for up to 2 weeks

4. ADD PARASITE CLEANSING HERBS

also add in as many as many of the following as you can:

Pumpkin Seeds

Pumpkin seeds and pumpkin seed oil are solutions often recommended to fight parasites in your GI tract, especially roundworms & tapeworms studies show in up to 75% of people. And here’s why. Pumpkin seeds contain specific antioxidants and compounds that include tetracyclic triterpenes and cucurbitins. They paralyze worms and make it difficult for them to survive in the intestinal walls. Use ground raw hulled pumpkin seeds spread over meals each day.

2 tbspn to 1 cup per day. add some to a smoothie or make pumpkin seed butter by blending with oil

Oregano

Oregano has antibacterial and antiparasitic effects. It increases the production of stomach acid, which will kill parasites and prevent infections. You can use fresh oregano herb or oregano oil but you must dilute itvwith 1 tsp of olive oil per 1-2 drops of oregano oil, max 5-6 drops.  if having capsules of oregano oil 500mg x4 daily

Garlic

immune system boosting and also has anti-parasitic effects, especially for giardia, flatworms and tapeworms. Its sulfur compounds and antioxidants can destroy parasites and other pathogenic organisms. Use at least 2 cloves of crushed garlic per day, stand for 19 minutes to activate allicin compound, optionally mix in natural yogurt. use daily in natural yogurt. use daily

Black Cumin Seed

Black cumin seed is very safe and can work for most worms, known as “the cure for everything except death.”  Use whole seeds or use black seed oil.

human 1 tbspn

dog a ½ tsp to 1 tsp daily in his food.

Olive Leaf

Oleuropein, the component of olive leaf extract can help expel parasites from your intestines. Use olive supplement, tincture, tea (2 cups per day) or ground leaves.  Use as per instructions

Thyme

Especially good for hookworms, Use either fresh or dried. add 1 tsp-1tbsp

Parsley

helps to expel worms. use curly parsley in meals dried or fresh

Chamomile

Chamomile prevents and expels roundworms and whipworms, also helps reduce any inflammation the worms are causing. Use chamomile in tincture form.

Pineapple

Pineapple core contains the enzyme bromelain, which can boost digestion and kill parasites. While pineapple juice can reduce pro-inflammatory cytokines that lead to colon inflammation. Bromelain also breaks down protein foods, so it fights intestinal parasites and kills worms.

Ginger 

ginger is similar to oregano. It has antibacterial and antiparasitic effects that increase stomach acid which kills parasites and prevents infections. Grate it fresh and add it to your food. Use 1/4 - 1 tsp

Onion

Onions are another natural worm killer for humans and can help get rid of parasite infection symptoms quickly. juice or add to food (toxic to dogs)

HERBS THAT HELP DE-WORM

Barberry

Cascara

Milk Thistle

Sage

Slippery Elm

Cloves

Goldenseal

Chaparral

Juniper Berry

PARASITE PURGE RECIPE #1

here is a Protocol you can follow

ADD TO DIET DAILY

• ginger - fresh, tea or tincture

• garlic - fresh, tincture or garlic acv vinegar

• cinnamon - in food or tincture

• wormwood - tincture or tea

• thyme - tincture or tea

• pineapple (bromelain) - eat regularly or take bromelain to remove worms

  (always have a break from routines, check with doctor or vet: safe for dogs in right amount)

5. PARASITE CLEANSE SUPPORT

Here are some extra tips to assist you to support parasite cleansing

Liver detox

As you cleanse and kill off parasites or infections, a lot of toxic substances are released which means your liver has a lot to process. It is essential to include some sort of liver detox supplement to alleviate some of the burden placed on your liver. detox can include: hot lemon water, milk thistle, garlic, turmeric, beets, kale.  this is best done on your 1 week off and 1 week after

Activated charcoal

This will bind and move the toxic substances that you have stirred up out of your body helping with any die-off symptoms. take 1-2 capsules per day,

Probiotics

With all the cleansing, try and keep as much of the good bacteria in your gut as possible. Taking a daily probiotic will help keep more of a balance and help with elimination which is so essential during this time of cleansing. take one per day, in the morning

probiotic foods include: acv, yogurt, some cheeses, miso, fermented foods & sauerkraut, raw milk, dark chocolate, spirulina chlorella, pickles, kombucha, kimchi, brine cured olives

Digestive Enzymes

Because there is a lot going on in the gut during a parasite cleanse, digestive enzymes can be helpful before meals. They help with absorption and optimize digestion. I take them once or twice a day with meals.

Natural digestive enzyme rich foods: pineapple, papaya, mango, honey, bananas, avocados, kefir, saurkraut, kimchi, miso, kiwi fruit, ginger

ACV

Apple cider vinegar can be effective at killing worms by increasing the alkaline levels in your intestines which discourages parasites and worms. When you eat a high fibre diet, they get swept from your system in your poo.

use 1 tsp-1tbsp of raw ACV daily in water

Electrolyte Drinks

parasite cleanse means going to the bathroom more than normal which means you are losing more fluids than normal and can become dehydrated.

ELECTROLYTE DRINK RECIPE

2 cups water (filtered or raw coconut water)

2 tbsp raw honey

1/8 tsp himalayan pink salt

OPTIONAL 1/4 cup fresh lemon juice / 1/4 cup lime juice

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Cara is a Complimentary Medicine Practitioner (CAM) specialising in trauma and healing, Cara offers online healing and tuition and is a professional homeopath, herbalist, naturopath, nutrition mentor, holistic diet mentor and healer helping with all conditions in a holistic way

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disclaimer

always visit a health care practitioner or doctor the information in this blog is classified as for information only and is only my story and point of view, please do your own research as you are liable for your own safety

t&c apply

DISCLAIMER

You agree to take full responsibility for your own health, do your own research before embarking on any new diet.

Don’t start any type of plan without consulting a doctor first especially if you have a compromised immune system or take medication

Not all of the herbal supplements mentioned above are safe for everyone. Speak with your doctor before beginning to use any supplements if you’re on daily medications.

Avoid giving these supplements to children

Dont use if you’re pregnant or breastfeeding.

this information is not in place of allopathic medicine or health care

if you suspect you have worms visit a doctor

DOGS

always contact your vet for professional advice

all remedies in this post are also safe for deworming dogs though you will need much smaller doses (do your own research before doing this)

Do not use any essential oils, thd only oil which is safe is diluted oregano oil in small amounts

avoid onions

always patch test any products first